What my clients say...

"Thanks for the fab Eve Taylor facials-everyone commented on how glowing the skin was! Will defo book again!"

C Taylor

 

"I was more than impressed with the tailored massage that Lynni gave me. So impressed I have taken to going back regularly for my hour of deep relaxation. I can confidently say Top2Toe delivers the best massages I have ever had. Repeat bookings speak for themselves."

Leon

 

High Quality Full Spectrum Clearlight Infrared Sauna 

 

Experience the power of infrared. sauna infrared

The gentle heat from an infrared sauna penetrates your body and raises your internal temperature. This triggers a deep and cleansing sweat that eliminates toxins, chemicals and fat.
Infrared saunas provide a more comfortable and relaxing environment than traditional saunas, and relieve a wider range of health concerns.


What’s the difference between a conventional sauna and an infrared sauna?


A traditional sauna heats up the air in the sauna cabin to around 80°C - 90°C. The hot air then heats your body up from the outside. Your body produces a ‘water sweat’ to cool itself down.
The heat from your infrared sauna warms your body from within, whilst the air temperature stays at a comfortable 40°C - 55°C degrees.
This produces a deeper and more cleansing sweat that flushes toxins out of your body.

What is infrared?

Infrared is one of the invisible light rays that we feel from the sun. Unlike UV rays (which are a different wavelength), it is completely safe.

This healing heat is absorbed deeply into the body, which happens optimally at a wavelength of 9.4 microns. It is so safe that it is used to keep newborn babies warm.

Relax and enjoy the many health benefits of infrared heat therapy

Detoxification
Eliminate toxins stored deep inside the body through profuse sweating.


Boosts the immune system
The infrared heat is absorbed deeply into the body, raising your core temperature and inducing an aritifical fever. This triggers the body’s immune system and causes it to fight off infection.                                                                                      

Skin Rejuvenation

Increased blood circulation and the elimination of toxins lead to smoother, clearer skin.

Improved Sleep
The gentle and soothing heat of infrared promotes relaxation and improves sleep.

Stress Relief
Infrared light increases the production of endorphins in the body, similar to a post workout “high.”

Weightloss
Burn up to 600 calories in a session.

Improved Cardio Health
Each infrared session is a cardiac workout, equivalent to an hour of vigorous exercise but without the muscle fatigue or pain.

Muscle and Joint Pain Relief
The deep soothing heat and increased blood circulation relaxes and restores sore muscles and joints.

and so much more...

 

Add a session of infrared to your treatment or book a REVIVE retreat for the ultimate experience at top2toetherapy

Professional and Helpful

As a runner for many years, I have always suffered from one minor injury after the other until I started going to see Lynni for a monthly Sports massage, she soon got to the core of my problem areas and her work has ensured that for the last 5 years I have been able to continue running regularly and relatively injury free.....I can’t recommend her services highly enough, she is helpful, caring and very professional in her work.

I've been visiting Lynni for around 4 years. Lynni always listens to what your body issues are and treats accordingly. I always come away having had the treatment I asked for and needed. She is also a lovely warm person and I would thoroughly recommend her

A wonderful relaxing experience

After a prolonged episode of neck and upper back pain I turned to Lynni who suggested a 'No Hands' Massage... OH WOW - I have genuinely never experienced a massage like it! She manipulated muscles and tendons I never knew existed. The level of effort she put into easing my pain was worth every single penny. I can't express how impressed and relieved I am. Thank you Lynni! Xx

I first visited top2toe around 10 years ago, when I returned from a holiday abroad on my motorbike. I had developed a massive knot in the muscle on the top of my right neck/shoulder area, Lynni took care of it in around 5 sessions with a deep sports massage and also worked on my lower back muscles as they were very swollen after a season the motorbike. She really knows her stuff and after the sessions with her my muscles were back to normal.
I have continued to visit her as & when I require my lower back or neck area to be put back to sorted out Lynni always does a good job and I feel so much better after she works her magic.I will also visit her for one of her no hands massages which are superb. Lynni is bright.bubbly,talkative and a lovely person to be around,she really makes you feel welcome when you start a course of treatment.

Spaces for up to 4 people

lynni small size 5

Your retreat starts as soon as you walk through the door with refreshing cucmber water, as you decide what treatment you would like to have.

Choosing from an extensive list.

Deluxe Tropic holistic facial ~ Revitilising Indian head massage ~ Stimmulating Reflexology ~ Calming Hoppi ear treatment ~ Nurturing Back, neck and shoulder NOHANDS®massage ~ Refresh Jessica GELeration pedicure ~ Glossy Jessica GELeration nails

Your 3 hour mini retreat experience is £65.00pp (includes a discount of £20.00pp for October and November) and will include:-

·  A welcome drink of refreshing cucumber water and consultation.

·  Luxury hand paraffin wax treatment.

·  Foot treatment. Aromatherapy soak, foot scrub and cooling foot gel massage.

·  A 30 minute session in the inferred sauna. 

   Chromotherapy.Colour light therapy is science that uses the 7 colours of the light spectrum to benefit wellbeing. 

·  30 minute treatment each choosing from the list above.

·  Individual relaxation time in the beach house infront of a warm and toasty fire, flames roaring.

·  Stone building and sand castle building. Squishing and squashing feet into the sand, great for feeling grounded.  

·  Fruit Tea's~Costa coffee selection of Latte, Mocha or oreo chocolate.

·  Delicious homemade cakes from Laura, Boyles Bakery.   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Your retreat will last 3 hours in total. Leaving refreshed and revived.

Times from 9.30am ~ 11.30am and 12.30pm ~3.30pm.

Important *Please note that YOU MUST shower after the inferred sauna experience as this is part of the healing properties and will enhance the effect of the treatment, this is with Luxurious Tropic shower gels and hair products. Leaving you feeling so refreshed.

lynni small size 2

Well hello there!

I'm now into my three weeks into my rehab from an operation. Trying to keep from going crazy, I have watched Webinars and half way through an online course, painted my living room and stripped wall paper from the comfort of my electric motochair....yes I know what your saying...I know you know me! Can't sit still for long....well in my defense I love being productive. I've found the Hypnosis on healing and pain release absloutely amazing! So hopefully I will be back to work in 4-6 weeks, as I am totally missing you all!

Lynni x       

Coming soon to top2toetherapy...

Experience the power of infrared. sauna infrared

The gentle heat from an infrared sauna penetrates your body and raises your internal temperature. This triggers a deep and cleansing sweat that eliminates toxins, chemicals and fat.
Infrared saunas provide a more comfortable and relaxing environment than traditional saunas, and relieve a wider range of health concerns.


What’s the difference between a conventional sauna and an infrared sauna?


A traditional sauna heats up the air in the sauna cabin to around 80°C - 90°C. The hot air then heats your body up from the outside. Your body produces a ‘water sweat’ to cool itself down.
The heat from your infrared sauna warms your body from within, whilst the air temperature stays at a comfortable 40°C - 55°C degrees.
This produces a deeper and more cleansing sweat that flushes toxins out of your body.

What is infrared?

Infrared is one of the invisible light rays that we feel from the sun. Unlike UV rays (which are a different wavelength), it is completely safe.
This healing heat is absorbed deeply into the body, which happens optimally at a wavelength of 9.4 microns. It is so safe that it is used to keep newborn babies warm.

Relax and enjoy the many health benefits of infrared heat therapy

Detoxification
Eliminate toxins stored deep inside the body through profuse sweating.


Boosts the immune system
The infrared heat is absorbed deeply into the body, raising your core temperature and inducing an aritifical fever. This triggers the body’s immune system and causes it to fight off infection.                                                                                      

Skin Rejuvenation

Increased blood circulation and the elimination of toxins lead to smoother, clearer skin.

Improved Sleep
The gentle and soothing heat of infrared promotes relaxation and improves sleep.

Stress Relief
Infrared light increases the production of endorphins in the body, similar to a post workout “high.”

Weightloss
Burn up to 600 calories in a session.

Improved Cardio Health
Each infrared session is a cardiac workout, equivalent to an hour of vigorous exercise but without the muscle fatigue or pain.

Muscle and Joint Pain Relief
The deep soothing heat and increased blood circulation relaxes and restores sore muscles and joints.

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