Download our brochure

Download our brochure

What my clients say...

"Loved the baby yoga.  Lots of exercise for me and my baby!"

Jayne & Emily

 

"As a male sports therapist myself, I found Lynni to have both a sensitive searching touch to find the exact location of any problem but also to have the depth of pressure to satisfactorily eliminate the tension, which I have personally found many female therapists do not possess."

Steve Mozlin, Sports Therapist

 

Basalt hot and cold stone thearpy is a complete mind and soul treatment with physical and holistic effects.  It removes toxins, relieves tension and can improve healing creating a state of complete relaxation.

stone assortment 8Stone massage therapy has been used in many different cultures for many years. Healers used rocks from the river beds and warmed them either in hot coals or hot water. Placing the hot stones on cloth on the body and arranging them along the energy centres of the body would help to relax the muscles and reduce pain or discomfort, boosting a healing process.  The stones are used to enhance the effect of the massage which can be deeper and more intense as heat penetrates the body and relaxes the muscles.

Hot Stone therapy can help in the treatment of for following problems; muscular aches, pains, and strains, rheumatic and arthritic conditions, Multiple Sclerosis, Fibromyalgia, back pain, and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression.

In certain cases cold stones can also be used to help muscular injury and inflammation. Warm stones expand the blood vessels, helping to move blood faster round the body, sedating the nervous system.  The application of cold stones stimulates the nervous system by causing the blood vessels to contract and increasing the lymph flow of waste materials round the body.  Cold stone therapy enhances the effect of a facial massage and has a euphoric effect on both mind and body.

Your modesty will be respected at all times. You will be covered in soft towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a hot and cold stone massage are legs, arms front of shoulders, back of legs and back.

At the end of the treatment, large stones are placed on the body, over a thick towel, and you are left for a short time to relax.

Follow Us Today

We love to get in touch with our visitors so be sure to follow us and be the
first to get the latest news on special offers.

facebooktwitter